{"id":15249,"date":"2020-02-03T08:45:28","date_gmt":"2020-02-03T06:45:28","guid":{"rendered":"https:\/\/totallywellness.rs\/recepti\/salata-sa-pecenim-karfiolom-i-kinoom\/"},"modified":"2020-06-17T22:08:32","modified_gmt":"2020-06-17T20:08:32","slug":"roasted-cauliflower-and-quinoa-salad","status":"publish","type":"recepti","link":"https:\/\/totallywellness.rs\/en\/recipe\/roasted-cauliflower-and-quinoa-salad\/","title":{"rendered":"Roasted cauliflower and quinoa salad"},"content":{"rendered":"

If you are on a diet regime with a goal to lose weight, including a cauliflower to your menu is a must. This low-calorie vegetable does not contain many carbohydrates, but it is full of fibers that enhance digestion, therefore speed up the metabolism. In combination with gluten-free quinoa, it will help you to stay full longer, take in many nutrients, and also save your leanness. Don\u2019t forget to serve with a protein of choice, ie. legumes, a piece of fish, poultry, turkey, or meat. Bon appetit. <\/p>\n

Ingredients: <\/strong><\/p>\n

For dressing:
\n\u00bc cup extra virgin olive oil
\n\u00bd tbsp tahini
\nJuice of \u00bd a lemon
\n1 tbsp balsamic vinegar
\n\u215b tsp Himalayan salt
\n\u215b tsp turmeric
\n\u00bc tsp curry
\n1 tsp raw organic honey<\/p>\n

For roasted cauliflower:
\n1 cauliflower
\n2 tbsp sesame oil
\n2 tsp minced garlic
\n\u00bc tsp turmeric
\n\u00bd tsp curry
\n\u215b tsp red pepper flakes
\nHimalayan salt and pepper as preferred<\/p>\n

For salad:
\npreviously roasted cauliflower
\n1 cup cooked quinoa
\n1 red pepper, diced
\n\u00bc cup chopped parsley
\n\u00bc cup raisins<\/p>\n

Instructions:<\/strong>
\nMix all the ingredients for dressing in a cup. Then prepare roasted cauliflower: mix all the spices, then pour it over the cauliflower which you previously chopped into smaller pieces and poured sesame oil over it. Heat the oven to 200\u00b0C degrees. Put the cauliflower in a dish covered with baking paper, and leave it to be roasted for 15 minutes. Afterwards, leave it to cool down. Cook the quinoa, mix with cauliflower, red pepper, raisins, and dressing. Serve and enjoy!<\/p>\n

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