{"id":31887,"date":"2020-11-09T10:29:20","date_gmt":"2020-11-09T08:29:20","guid":{"rendered":"https:\/\/totallywellness.rs\/recepti\/salata-sa-crnim-pasuljem-batatom-i-kinoom\/"},"modified":"2021-09-14T21:20:47","modified_gmt":"2021-09-14T19:20:47","slug":"black-beans-sweet-potato-and-quinoa-salad","status":"publish","type":"recepti","link":"https:\/\/totallywellness.rs\/en\/recipe\/black-beans-sweet-potato-and-quinoa-salad\/","title":{"rendered":"Black beans, sweet potato, and quinoa salad"},"content":{"rendered":"

Before I mix and eat all of these ingredients, here\u2019s a nice photo! It\u2019s about a real autumn\/winter salad meal with black beans and sweet potato. And avocado dressing\u2026 The recipe is below!<\/p>\n

Salad ingredients:<\/strong>
\n2 small heads of lettuce
\n1 \u00bd cup black beans, cooked
\n1 large sweet potato, peeled and diced
\n\u00bd tsp cumin
\n\u00bd tsp cinnamon
\n\u00bd tsp salt
\n\u00be cup cooked quinoa
\n1 tbsp olive oil<\/p>\n

Dressing ingredients:<\/strong>
\n\u00bd avocado
\n1 cup parsley leaves, finely chopped
\n2-3 limes, juice
\n\u2153 cup extra-virgin olive oil
\n\u00bc tsp salt
\n\u00bc tsp cumin
\n1 tbsp maple syrup or honey
\nwater (for dilution)<\/p>\n

Other dressing options:<\/strong>
\nSalsa sauce<\/p>\n

Instructions:<\/strong>
\n1. Heat the oven at 200 \u00b0C and pour the olive oil, \u00bd tsp cumin, cinnamon, and salt in the pan, then arrange sweet potato pieces. Bake for 20-25 minutes or until sweet potato softens and gets red.
\n2. Cook quinoa by following packaging instructions.
\n3. Put the black beans in a pot, cook at moderate temperature, and season with \u00bd tsp salt, cumin, and cinnamon. Lower the temperature when it boils.
\n4. Prepare the avocado dressing by mixing all the ingredients in a blender and blend until smooth. Add more water and spices if needed.
\n5.Wash the lettuce and chop it into smaller pieces.
\n6. Serve all the ingredients in a bowl, with the dressing you made. Enjoy.<\/p>\n

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