Maca mint smoothie
Are you in the mood for maca mint smoothie? Have you heard of maca? It is an adaptogenic herb full of minerals that stabilizes hormones and prevents various skin changes. An essential ingredient in this delicious smoothie is mint which has antibacterial and antiviral properties, plus it can help with a variety of inflammations.
Enjoy this maca mint smoothie.
Ingredients:
2 dl unsweetened coconut milk
1 handful of baby spinach
1 handful of fresh mint leaves
2 dates
1 tbsp maca root powder
juice of ½ lemon
Instructions:
Put all the ingredients in a blender and process until smooth. Pour into a glass and serve.