The ultimate aphrodisiac smoothie

It is interesting to know that some of the foods have aphrodisiac effects. Although we often don’t think about it, what we eat can have the effect of reducing or increasing our sexual desire.

The magic ingredient in this recipe is maca root powder, which has a beneficial effect on fertility, helps maintain natural sexual activity, libido and energy and acts as an aphrodisiac in both sexes, but doesn’t raise estrogen and testosterone levels.

Ingredients for 2 servings:
2 bananas
2 tbsp organic cocoa powder
1 tbsp maca root powder
3 dl unsweetened almond milk
½ tsp cinnamon
1 tsp vanilla extract

Instructions:
Add all the ingredients to the blender and blend until you have a smooth texture. Serve the smoothie and add some grated dark chocolate over the top.